Psyllium husks are very safe and are used by millions of people throughout the world as a natural alternative to over-the-counter laxatives
It is also excellent for those with an inadequate fibre intake resulting from modern western fast-food diets
Health benefits: fat free, saturated fat free, sugar free, sodium/salt free. high in fibre.
Now comes in a next generation strong kraft, foil lined pouch with an airtight zipper seal for security and freshness
Psyllium husks should ideally be taken 30 minutes before a meal with plenty of water.
Vegetable dietary fibre
Healthy lavative
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