RELAX VARIOUS MUSCLE AREAS – You’ll be able to use the roller to loosen up the muscles in your neck, back, thighs or legs. This can help to relieve pain and give a boost to the healing process, for instance after physical exertion. The material is light as a feather, extremely robust, odorless and water-resistant.
BOOKLET AND CARRYING BAG: The included booklet comprises background information and exercises for fascia training with the massage roller. The practical carrying bag ensures that the roller is all the time well stowed away when you wish to have it.
VERSATILE APPLICATION – You’ll be able to use the back roll for all parts of the body, giving you an all-in-one package. The foam roll could also be suitable for warm-ups and stretching in any sport.
SELF-MASSAGE: The usual medium-hard gymnastic roller is designed to beef up blood circulation in the muscles. The smooth surface makes it perfect for full body massage.
USE IN SPORT AND EXERCISE: Fascia rollers can help to work on specific points on the body. With the spine roller, You’ll be able to massage yourself and beef up your flexibility and mobility.
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